Boosting your child’s immune system
Parents often wonder: What can we do to keep our children healthy? Are there ways to boost the...
How — and why — to fit more fiber and fermented food into your meals
An F may mean failure in school, but the letter earns high marks in your diet. The two...
How do trees and green spaces enhance our health?
Trees enhance life in a multitude of ways. They combat climate change by reducing greenhouse gases in the...
Protect your skin during heat waves — here’s how
Global average temperatures have soared in 2024, surpassing records set just last year. Extreme heat poses numerous health...
Respiratory health harms often follow flooding: Taking these steps can help
Heavy rains and sea level rise contribute to major flooding events that are one effect of climate change....
The popularity of e-bikes and e-scooters is soaring, but are they safe?
Ever ridden an e-scooter or e-bike? The convenience, affordability, and flat-out fun of these “micromobility” modes of transportation...
Want to cool down? 14 ideas to try
You’re huffing and puffing and starting to sweat — and that’s just from walking across the parking lot...
Mpox is back: What to know and do
Ever heard of mpox? Wondering why it’s back in the news? Many of us first learned about mpox...
Are you getting health care you don’t need?
Ever wonder if every medical test or treatment you've taken was truly necessary? Or are you inclined to...
Weighing in on weight gain from antidepressants
If you’re struggling with depression, the most important question about taking an antidepressant is whether it will work....